Skip to main content

Posts

Showing posts with the label Gym

Priorities change - sometimes it's ok to put yourself first.

Priorities are important when it comes to our health. You have to be able to put yourself and your health first to be able to acheive your health goals. I have put my goals on the back burner for a long time now... Mostly because I was too wrapped up in my own self pity to care. I didn't think I was worthy of love so I ate my feelings. I've always been accustomed to binge eating and I did it often. But I don't like what I see when I look in the mirror anymore. I need to make a change for myself, for my family, for my boyfriend, for any chance I have at a happy and long future.  I have been using my work as an excuse not to exercise and not to eat right because it was convenient to eat take away or go out for lunch and dinner. That is no longer an option. I have a new plan and I want to follow it through. I have tried and failed to lose weight and change my lifestyle many times - I have even burned bridges with some friends who have tried to help me acheive these goals. I wi...